CHELSEMILY
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CHELSEMILY
food. fitness. freedom

transform your body and mind

FIguring out food

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What Is Figuring Out Food?

My 90 day program dedicated to helping you eat and eat well. A lot of the time we have these taboos about food, anxiety even, and I want to debunk all those theories for you. I am not a dietician, I am a Food Freedom Nutrition Coach. Simply said- during the 90 days I will be guiding you as you come to understand what food does for your body, and how to easily incorporate those foods into foods your lifestyle. We start with small changes that become routine, then become natural. Then we add a more little here, a little more there. And by the time 90 days is up, you definitely wont need me anymore, and wonder why you didn't do this sooner!

— Chelsea


HOW IT WORKS

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STEP ONE

Fill out a short application


 

STEP TWO

Hop on a call within 24 hours of

submitting your application

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STEP THREE

Weekly check-ins